<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Rewritten]]></title><description><![CDATA[The Rewritten offers holistic coaching, breathwork, yoga and wellbeing practices to support healing and transformation.]]></description><link>https://www.therewritten.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Jul 2026 14:35:35 GMT</lastBuildDate><atom:link href="https://www.therewritten.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Embodied Awakening: Why Feeling Your Emotions Is the Path to Freedom]]></title><description><![CDATA[Our bodies are constantly communicating with us. An anxious stomach before saying yes to something that doesn't feel right. A heaviness in the chest after a difficult conversation. Tears that arrive unexpectedly because something deep within us has finally found the safety to be seen. The body doesn't lie. While the mind can rationalise almost anything, the body holds the truth of our lived experience. Every unprocessed emotion, every moment we swallowed our words, every time we abandoned...]]></description><link>https://www.therewritten.co.uk/post/embodied-awakening-why-feeling-your-emotions-is-the-path-to-freedom</link><guid isPermaLink="false">6a4ce8a752eeabc88ea7cda6</guid><pubDate>Tue, 07 Jul 2026 11:54:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e044bc_c73f5e647ffe46f09ffba62d8f30b988~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Bartram</dc:creator></item><item><title><![CDATA[The Rewritten]]></title><description><![CDATA[There comes a point in life when you realise, you're becoming someone new. Welcome to The Rewritten. This isn't a website about having all the answers. It's a place for questions. For curiosity. For conversations that sit somewhere between science and spirituality, logic and intuition, healing and growth. Like many people, I've spent years trying to understand why life unfolds the way it does. Why some moments seem perfectly timed, why certain people arrive exactly when we need them, and why...]]></description><link>https://www.therewritten.co.uk/post/the-rewritten</link><guid isPermaLink="false">6a42b5b451416e35e783aa22</guid><pubDate>Tue, 30 Jun 2026 10:42:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e044bc_153cb25310c748bfb1c40572d63f7649~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Bartram</dc:creator></item></channel></rss>